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Support during pregnancy

Pregnancy is an incredible, exciting time; your body is changing and growing new life! This can leave you with questions about how best to care for yourself as your body changes, including what exercise is safe and appropriate during each trimester, and how to manage pregnancy symptoms such as nausea and carpal tunnel syndrome.


Doctors may be able to give you some information on these topics, however Nurture Occupational Therapy can offer further strategies to support you during pregnancy and ensure you can complete the tasks you want or need to do each day.

Fitness for future mothers
Pregnant Woman Enjoying her Drink
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